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Stimulating games. No one technique will work for everyone.

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6 Replies to “Stimulating games”

  1. Tell stories about the past and keep your memories fresh. They increase your fun, relaxation, community and mental abilities. If you do this method, brain games should become a regular habit. Your physical fitness program is as important as your brain fitness program.

  2. In a study of over 1, musicians, brain activity was monitored during rest, cognitive exercises, and when playing their instrument. Word based board games, such as scrabble also stimulate this skill. As long as you keep active mentally, you can retain your function. It also provides us with the situations that encourage feel-good hormones and those allow the brain to develop long-term memories.

  3. Plus, some of the research is showing that learn by computer does not produce as many neuro connections or is conducive to extensive long-term memory. Reading Books, newspapers, and magazines are the best way to encourage your imagination and expand your ability to make decisions.

  4. While no study on this particular skill has been done, antidotal evidence has shown seniors can nearly stop the aging process in preparation for a trip, especially if they need to learn a language. Phone Apps If you have a smart phone, there are thousands of apps to boost your memory.

  5. They can be played in just minutes per day and most cost absolutely nothing. No one technique will work for everyone.

  6. As a bonus, the act of planning out a garden, cultivating the soil, and growing plants is a calming activity. Some people equate baking with some of the best cognitive games. Simply telling when the cookies are turning brown takes lots of mental power. They can be played in just minutes per day and most cost absolutely nothing.

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